Category Archives: Uncategorized





What Are the Symptoms of a Sprained Ankle?

A sprained ankle occurs when the ankle twists under the body weight. Frequently a pop or tearing can be felt and heard. Common symptoms include, pain with weight bearing, point tenderness, bruising, swelling, and loss of motion. Occasionally there can be instability to the ankle.


Dehydration and Risk of Injuries

Summer is in full swing and the heat and humidity is a huge risk for outdoor athletes in the summer. Along with increased temperatures at this time of year comes the elevated risk of dehydration. This risk becomes an even greater concern as people participate in sports and outdoor activities. There are a number of…  read more


What is Stem Cell Therapy?

Stem cells are cells that are commonly found in bone marrow. They are progenitor cells meaning they can develop into various type of specialized cells. Stem cell therapy refers to the use of stem cells to treat various conditions. In Orthopedics, stem cells are commonly used to treat arthritis and tendonitis. The procedure requires the…  read more


Platelet Rich Plasma (PRP)

Platelet rich plasma is also known as PRP.  Your own blood is drawn and then spun down in a centrifuge for 15 minutes.  The blood in separated into its basic elements, including the platelet rich portion of the blood.  The platelets have healing factors and a small portion of stem cells.  This is then injected…  read more


Torn Meniscus

What is a torn meniscus? How is that different from arthritis of the knee? The medial and lateral menisci of the knee are 2 crescent shaped discs of tough cartilage tissue that lie between the ends of the upper leg bone and lower leg bone that form the knee joint. Meniscus tears commonly occur during…  read more


Football Injuries

What are common knee injuries in football player? There are several injuries that are possible in sports especially football. Many of these can occur without contact as the foot is planted and the knee twists. An anterior cruciate ligament (ACL) tear is a common traumatic injury to the knee. Often this occurs without contact. The…  read more